Tag: meditation
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Kundalini Yoga: Integrating Practice
This is the sacred space of integration—where your body becomes the altar, your relationships the teachings, and your everyday life the practice. This post offers guidance on grounding, anchoring, and embodying your experience with grace, clarity, and community.
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Kundalini Yoga: What is a Krya?
This post is a doorway into the Krya: the sacred, completed action that clears karma, awakens Shakti, and rewires the inner architecture of the self.
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Kundalini – Welcome to a New Paradigm of Yoga
Kundalini Yoga – a practice of liberation! “… That’s why they say Kundalini Yoga is dangerous. It’s dangerous because it takes away from man the ability to be exploited by another man.” — Yogi Bhajan
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Becoming Who You Truly Are: The Krya of Self-Realization
This is The Krya of Self-Realization—a practice designed to shake off the layers of conditioning we’ve collected through culture, family, and social survival. It offers us space to return to a more fluid, dynamic truth: I am what the moment needs me to be. No performance. No pretense. Just presence.
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The Healing Power of Forgiveness: A Kundalini Krya to Free the Heart
Welcome back to the second class in our Kundalini Yoga series. Today we enter one of the most essential technologies of healing: forgiveness. Not as a concept, but as a lived, felt, and embodied energy—a practice that can transform the course of a life.
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How Kundalini Yoga Helped Reclaim My Creative Power
Through a powerful 40-day Kundalini Yoga sadhana, I uncovered the root of a childhood judgment that shaped my adult life. This revelation didn’t come from thinking—it emerged from the body. What I discovered was more than healing; it was the reclamation of my creative sovereignty. In this post, I share how somatic wisdom, spiritual discipline,…
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Life’s Cycles of Progress and Stagnation: Insights From the I Ching
A reflection on a revelation from the infinite, regarding stress and pressures in relation to the natural cycles of life, through the wisdom of the I Ching. Last night, as I lay in bed, the pressures of my head and root centers weighed heavily on me. My thoughts raced with a longing to see tangible…
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Poetry: “Consciousness Rap”
(In the style of the Beastie Boys) You and your environment are one It’s time to have some fun If light were the first source your god would be the sun But we are the son And we are the father Connected by prana separation is no bother If you aren’t gripped by true desire…
Yogi Chand Tagdeep 