Tag: kundalini yoga kriya
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Kundalini Yoga: What is a Krya?
This post is a doorway into the Krya: the sacred, completed action that clears karma, awakens Shakti, and rewires the inner architecture of the self.
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Becoming Who You Truly Are: The Krya of Self-Realization

This is The Krya of Self-Realization—a practice designed to shake off the layers of conditioning we’ve collected through culture, family, and social survival. It offers us space to return to a more fluid, dynamic truth: I am what the moment needs me to be. No performance. No pretense. Just presence.
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The Healing Power of Forgiveness: A Kundalini Krya to Free the Heart

Welcome back to the second class in our Kundalini Yoga series. Today we enter one of the most essential technologies of healing: forgiveness. Not as a concept, but as a lived, felt, and embodied energy—a practice that can transform the course of a life.