Tag: kriya yoga
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Kundalini Yoga: What is a Krya?
This post is a doorway into the Krya: the sacred, completed action that clears karma, awakens Shakti, and rewires the inner architecture of the self.
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Becoming Who You Truly Are: The Krya of Self-Realization
This is The Krya of Self-Realization—a practice designed to shake off the layers of conditioning we’ve collected through culture, family, and social survival. It offers us space to return to a more fluid, dynamic truth: I am what the moment needs me to be. No performance. No pretense. Just presence.
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The Healing Power of Forgiveness: A Kundalini Krya to Free the Heart
Welcome back to the second class in our Kundalini Yoga series. Today we enter one of the most essential technologies of healing: forgiveness. Not as a concept, but as a lived, felt, and embodied energy—a practice that can transform the course of a life.
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Kundalini Yoga for Daily Practice: A Journey into the Ten Bodies
In our first session, I offer a full introduction to Kundalini Yoga—its origins, its purpose, and its potential. We explore questions like: What is Yoga really about? What is Kundalini energy, and how does it move? How can emotions become energetic blockages? Why do we use mantra, mudra, breath, and focus? What makes a Krya…
Yogi Chand Tagdeep 