Tag: health
-
Kundalini – Welcome to a New Paradigm of Yoga
Kundalini Yoga – a practice of liberation! “… That’s why they say Kundalini Yoga is dangerous. It’s dangerous because it takes away from man the ability to be exploited by another man.” — Yogi Bhajan
-
The Healing Power of Forgiveness: A Kundalini Krya to Free the Heart
Welcome back to the second class in our Kundalini Yoga series. Today we enter one of the most essential technologies of healing: forgiveness. Not as a concept, but as a lived, felt, and embodied energy—a practice that can transform the course of a life.
-
How Kundalini Yoga Helped Reclaim My Creative Power
Through a powerful 40-day Kundalini Yoga sadhana, I uncovered the root of a childhood judgment that shaped my adult life. This revelation didn’t come from thinking—it emerged from the body. What I discovered was more than healing; it was the reclamation of my creative sovereignty. In this post, I share how somatic wisdom, spiritual discipline,…
-
Letters to the Body: Feet
Dearest feet. My sweet dearest feet. You are a true and wonderful foundation to this whole body. Your strength and support make everything a possibility. Oh, how you embody so many qualities: the hard working feet that never give under pressure; the gentle feet that can grace a dance; the magical feet which give the…
-
Letters to the Body: Legs
Dearest Legs, my sweet dearest legs, You are the standards in which the body lives by. You are the archway of my intentions and motivations. You give purpose to the feet, and give momentum and velocity to their navigation and direction. My legs, I am so blessed to have you on my body. You have…
Yogi Chand Tagdeep 