Tag: healing
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Kundalini – Welcome to a New Paradigm of Yoga
Kundalini Yoga – a practice of liberation! “… That’s why they say Kundalini Yoga is dangerous. It’s dangerous because it takes away from man the ability to be exploited by another man.” — Yogi Bhajan
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The Healing Power of Forgiveness: A Kundalini Krya to Free the Heart
Welcome back to the second class in our Kundalini Yoga series. Today we enter one of the most essential technologies of healing: forgiveness. Not as a concept, but as a lived, felt, and embodied energy—a practice that can transform the course of a life.
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How Kundalini Yoga Helped Reclaim My Creative Power
Through a powerful 40-day Kundalini Yoga sadhana, I uncovered the root of a childhood judgment that shaped my adult life. This revelation didn’t come from thinking—it emerged from the body. What I discovered was more than healing; it was the reclamation of my creative sovereignty. In this post, I share how somatic wisdom, spiritual discipline,…
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The Four Stages of Transformational Life Coaching
A Higher Octave of Being Through transparency, which is a quality that allows for light to shine through, I wish to present to you here the four stages in the journey of self-transformation, offering the keys to change candidly. Only a scarcity mind-set will hold the keys and dangle them like a carrot on a…
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Conflict Alchemy: Transmuting “Me vs You” to “Us vs the Problem”
Introduction The Biggest Obstacle to Real Communication Deep human connection is the purpose and result of a meaningful life. Yet, in a world driven by division and competition, most of us unknowingly sabotage the very thing we crave the most. From birth to death, all 8 billion of us are living out our own epic dramas…
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Bridging Separate Realities: Choosing Connection Over Separation
In every kind of relationship, moments of disconnection are inevitable. These ruptures—whether small or grand—create the experience of living in two separate realities. One person perceives one truth, while the other holds another. Left unaddressed, these unspoken divides create separation, not alignment, and certainly not a relationship. The courage to bridge these divides begins with…
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Letters to the Body: Feet
Dearest feet. My sweet dearest feet. You are a true and wonderful foundation to this whole body. Your strength and support make everything a possibility. Oh, how you embody so many qualities: the hard working feet that never give under pressure; the gentle feet that can grace a dance; the magical feet which give the…
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Poetry: “Consciousness Rap”
(In the style of the Beastie Boys) You and your environment are one It’s time to have some fun If light were the first source your god would be the sun But we are the son And we are the father Connected by prana separation is no bother If you aren’t gripped by true desire…
Yogi Chand Tagdeep 