Tag: free kundalini yoga teaching

• Becoming Who You Truly Are: The Krya of Self-Realization

  

  This is The Krya of Self-Realization—a practice designed to shake off the layers of conditioning we’ve collected through culture, family, and social survival. It offers us space to return to a more fluid, dynamic truth: I am what the moment needs me to be. No performance. No pretense. Just presence.

  Chand Tagdeep Singh

  August 14, 2025

  yoga

  asana, free kundalini yoga teaching, guru, kriya, kriya yoga, kundalini, kundalini yoga, kundalini yoga kriya, kundalni yoga online, meditation, mudra, pranayama, teaching, wah hay, yoga

• The Healing Power of Forgiveness: A Kundalini Krya to Free the Heart

  

  Welcome back to the second class in our Kundalini Yoga series. Today we enter one of the most essential technologies of healing: forgiveness. Not as a concept, but as a lived, felt, and embodied energy—a practice that can transform the course of a life.

  Chand Tagdeep Singh

  August 11, 2025

  yoga

  consciousness, forgiveness, forgiveness practices, free kundalini yoga teaching, healing, health, kriya, kriya yoga, kundalini yoga, kundalini yoga kriya, kundalni yoga online, meditation, spirituality, yoga, yoga teacher