Here, breath becomes current
and living becomes art.
Kundalini Yoga is one of the most complete sciences of the self that has ever been developed. It works simultaneously across the physical body, the nervous system, the subtle energy body, and the field of consciousness itself — not as separate interventions, but as a single integrated practice. A kriya is not a sequence of exercises. It is a precise set of instructions for a specific transformation.
In class, breath leads every movement. Pauses are built in — not as rest, but as integration. The practice meets you where you are and asks only that you show up honestly. No prior experience is required. No particular beliefs. No costume. Only a willingness to breathe and meet yourself as you actually are.
Many students leave class feeling clearer, lighter, and more at ease than when they arrived. Some notice shifts in their sleep, their digestion, their emotional resilience. Others find that something they have been carrying for years begins, quietly, to release. This is not coincidence. It is the science working.
Kundalini Yoga addresses the whole person — not as a metaphor, but as a precise technical fact. Each level of the practice corresponds to a different dimension of lived experience.
Weekly classes are held in Fairfield, Iowa — a small but deeply intentional town built around contemplative practice. The space is welcoming, the pace is humane, and your first class is always free.
Every Friday · 6:00 – 7:30 PM
The Lab — HFI Creativity Lab
408 W. Lowe Ave, Fairfield, IA 52556
View on Google Maps →
Whether you are arriving for the first time or ready to go deeper, there is a form of this work designed precisely for where you are.
A 30-minute conversation to understand where you are, what you're working with, and how this practice can meet your specific needs. No charge. No obligation.
Book a Consultation →One-on-one guidance in person or online — refinement coaching, private classes, or a personalized sadhana. Designed for those who want focused, individual attention.
Explore Sessions →A fully personalized kriya — designed once for your specific constitution, current life circumstances, and deepest intentions. A sacred technology you return to again and again.
Learn More →Available for studios, wellness festivals, corporate wellness events, and multi-day retreats. Workshops, classes, and facilitation designed for your community's needs.
Inquire →Whether you are in Fairfield or on the other side of the world, the practice is available to you.
Twelve recorded kundalini sessions available free. Full classes you can practice at home, on your own schedule, at your own pace.
Visit the Channel →New to Kundalini Yoga? Everything you need to know before you arrive — what to expect, what to bring, and how the class unfolds from beginning to end.
Begin Here →Come as you are. The practice will meet you there. If it resonates — stay. If you want to go deeper — there is a path for that too.
Find a ClassQuestions? Write to chandtagdeep@icloud.com
