Writings

Introduction to Kundalini Yoga

Kundalini Yoga:FAQ & Practictioner’s Manual This page functions as a reference and user manual for Kundalini Yoga, offering guidance for both new and established practitioners—from entry-level foundations to the more subtle dimensions of the practice. Its purpose is to bring clarity and transparency to what Kundalini Yoga is, how it works, and how it is…
KundaliniYogainfo

KUNDALINI YOGAFAQ & USER MANUAL User Manual
Kundalini Yoga: Integrating Practice

This is the sacred space of integration—where your body becomes the altar, your relationships the teachings, and your everyday life the practice. This post offers guidance on grounding, anchoring, and embodying your experience with grace, clarity, and community.
Kundalini Yoga: What is a Krya?

This post is a doorway into the Krya: the sacred, completed action that clears karma, awakens Shakti, and rewires the inner architecture of the self.
A Brief History of Kundalini Yoga

Kundalini Yoga, as it’s practiced today, did not emerge in a vacuum. It is the result of centuries of spiritual synthesis, cultural shifts, devotion, and, yes, controversy. This blog post offers a transparent look at the roots, the evolution, the wisdom, and the wounds that shape this powerful tradition.
Kundalini – Welcome to a New Paradigm of Yoga

Kundalini Yoga – a practice of liberation! “… That’s why they say Kundalini Yoga is dangerous. It’s dangerous because it takes away from man the ability to be exploited by another man.” — Yogi Bhajan