KUNDALINI YOGA
FAQ & USER MANUAL

User Manual

Kundalini – Welcome to a New Paradigm of Yoga

Kundalini Yoga – a practice of liberation! “… That’s why they say Kundalini Yoga is dangerous. It’s dangerous because it takes away from man the ability to be exploited by another man.” — Yogi Bhajan

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A Brief History of Kundalini Yoga

Kundalini Yoga, as it’s practiced today, did not emerge in a vacuum. It is the result of centuries of spiritual synthesis, cultural shifts, devotion, and, yes, controversy. This blog post offers a transparent look at the roots, the evolution, the wisdom, and the wounds that shape this powerful tradition.

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Kundalini Yoga: What is a Krya?

This post is a doorway into the Krya: the sacred, completed action that clears karma, awakens Shakti, and rewires the inner architecture of the self.

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Kundalini Yoga: Integrating Practice

This is the sacred space of integration—where your body becomes the altar, your relationships the teachings, and your everyday life the practice. This post offers guidance on grounding, anchoring, and embodying your experience with grace, clarity, and community.

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